Cold Weather Brings More than Leaves and Snow – Tips to make it through the season
Raking and shovelling provide great exercise if done properly, however if done improperly they can seriously strain your upper/lower...
Blogs
The Swing of Spring: An Informative Read on Golf Related Injuries
Did you know that a PGA golf professional has 50-100% more upper body flexibility than the average person? With the nice weather finally...
Hamstring Strains And An Exercise for Rehab and Prevention
Hamstring Strain? After a hamstring strain it is important to control any swelling, regain mobility and begin a graded strengthening...
Spring and Summer Gardening … Without Injuries
With the nice weather finally here, it is safe to say many of us will be embracing the sunny weekends out in the garden readying it for a...
National Physiotherapy Month
Canada has over 20,000 registered physiotherapists. National Physiotherapy Month is a time to celebrate the profession and recognize the...
Spring Cleaning Without Straining Your Back
There’s just something about the warm springtime air that increases motivation levels and makes us want to rid our homes of that built up...
What You Need to Know About Concussions
A concussion is a traumatic brain injury that alters the way your brain functions. A concussion could occur from stress on the brain...
Skiing/Snowboarding and the Associated Dangers
As winter has finally hit Southern Ontario and our local ski hills have started to open their facilities for skiers and snowboarders, it...
Back to School means Back to Backpacks – Important Information for Parents and Children
When it comes to backpacks there is no doubt they are great for carrying books, binders, snacks, running shoes and other items, whether...
About Our New Website!
Brooklin Village Physiotherapy is happy to announce the new website is up and running. We're hoping that the new website proves to be...
