Cold Weather Brings More than Leaves and Snow – Tips to make it through the seasonRaking and shovelling provide great exercise if done properly, however if done improperly they can seriously strain your upper/lower...
The Swing of Spring: An Informative Read on Golf Related InjuriesDid you know that a PGA golf professional has 50-100% more upper body flexibility than the average person? With the nice weather finally...
Hamstring Strains And An Exercise for Rehab and PreventionHamstring Strain? After a hamstring strain it is important to control any swelling, regain mobility and begin a graded strengthening...
Spring and Summer Gardening … Without InjuriesWith the nice weather finally here, it is safe to say many of us will be embracing the sunny weekends out in the garden readying it for a...
National Physiotherapy MonthCanada has over 20,000 registered physiotherapists. National Physiotherapy Month is a time to celebrate the profession and recognize the...
Spring Cleaning Without Straining Your BackThere’s just something about the warm springtime air that increases motivation levels and makes us want to rid our homes of that built up...
What You Need to Know About ConcussionsA concussion is a traumatic brain injury that alters the way your brain functions. A concussion could occur from stress on the brain...
Skiing/Snowboarding and the Associated DangersAs winter has finally hit Southern Ontario and our local ski hills have started to open their facilities for skiers and snowboarders, it...
Back to School means Back to Backpacks – Important Information for Parents and ChildrenWhen it comes to backpacks there is no doubt they are great for carrying books, binders, snacks, running shoes and other items, whether...
About Our New Website!Brooklin Village Physiotherapy is happy to announce the new website is up and running. We're hoping that the new website proves to be...